Massage Therapy & Thai Bodywork

Hands-on touch is the most intuitive and effective way we can facilitate connection, deepen intimacy, stimulate dopamine production, and experience states of deep restoration, increased security, and profound worthiness. Everyone deserves to receive this intentional, loving care, as it is through caring for ourselves that we are able to give to others. There are so many different styles and approaches to working with the body — what is yours calling for?

  • Two people practicing yoga on a porch, with one person assisting the other in a seated side stretch. String lights hang in the background.

    Traditional Thai Massage

    Thai Yoga Massage is an Eastern form of bodywork with roots in Ayurveda and Buddhism that combines gentle rocking, sustained compressions, and dynamic stretching to release stagnant energy along the Sen (energy) lines of the body. Performed clothed, on a mat.

  • Person receiving a massage in a sunlit room with a window and a potted plant nearby.

    Therapeutic Table Massage

    Using all-natural shea butter or oil, and blending classic techniques like effleurage (gliding) and petrissage (kneading) with Thai stretching, massage on the table is a gentle and restorative experience. This Western-style modality invites you to undress to your level of comfort.

  • Person receiving a foot massage with a tattoo on their foot.

    Thai Foot Massage

    Perfect as a stand-alone hour-long treatment or as an add-on to a full-length Thai or table session, this Thai reflexology treatment accesses a deep relaxation state, stimulating the acupressure points of the feet and providing a soothing oil massage to the lower legs. Prepare to zzz….

  • Herbal compress ball on colorful woven fabric

    Thai Herbal Compress

    $20 add-on to any above treatment

    Steam-heated and chock-full of delicious-smelling herbs with powerful healing properties, adding an herbal compress treatment to your massage is a feast for the senses.

  • Person receiving therapeutic massage with wooden tools

    Traditional Thai Tok Sen

    complimentary add-on to any above treatment

    Carved from lightning-struck rosewood, Tok Sen are tapotement tools used to deeply vibrate the muscles and invigorate energy flow along the body’s Sen lines. This modality is dynamic and deeply satisfying!

  • Person giving a massage in a room with large windows.

    Pa Khaw Ma ~ Thai Sarong

    complimentary add-on to any above treatment

    Techniques using a simple scarf or sarong allow for fluid, lengthening stretches, as well as lifts, twists, and even compressions. It’s no surprise that Pa Khaw Ma is experiencing a renaissance in the Thai massage world!

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Bhakti Yoga ~ the Path of Devotion

Yoga, or the eightfold path of liberation, is an infinitely adaptable spiritual technology that enables us to actualize direct experience with Source. When we bring body movement into union with breath, we clear our energy channels and prepare ourselves to receive and amplify Light and Love. The embodied practices of Asana, the Yoga of postures, and Pranayama, the Yoga of the breath, give us the tools for the journey. We can think of Bhakti as the devotional way we show up for our practices — with an open heart, a willingness to be of service, and a desire to express ourselves authentically.

  • Two people practicing yoga indoors near large windows, using yoga blocks for support, in a well-lit room with plants.

    Private Yoga Instruction

    Learn the foundations of Yoga, feel empowered in an asana sequence uniquely suited to your body’s needs, and enjoy a safe space to explore the nuance of deepening spiritual practice. Are you ready to expand your capacity, transform limiting beliefs, and create meaningful ritual? Available for individual and group sessions.

    Start Your Journey
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    Bhakti Flow at WAY

    Join me at West Asheville Yoga for ‘Bhakti Flow’ Mondays from 4-5pm. This is a nurturing space for anyone desiring to go deeper into exploring Yoga as a devotional practice. Through gentle “slow-flow” style asana, pranayama, mantra, song, and drawing on wisdom from various spiritual traditions, we practice opening our hearts and showing up to the altar.

    Let's Practice
  • Person playing a harmonium in a sunlit room

    Freeing the Voice

    Become more confident in sharing your voice — that beautiful, vulnerable part of your soul that longs to be heard and celebrated. Supported by drone instruments, percussion, mantra, and harmony, let’s embark on a Bhakti journey saturated with self-love and vibrant expression.

    Clear the channel ~ Open the heart ~ Free the song!

    Sing with Me

Learn the Art of Thai Massage!

People sitting on mats in a meditation session in a room with plants and a decorative wall piece.
A yoga class where a person is demonstrating a technique on another person lying on a mat, with other participants seated on the floor watching. The setting is a spacious room with wooden floors and shelves with folded mats and cushions.
A yoga class in session with people on mats in a room with a mandala mural on the wall.

Learn how to support your loved ones through the art of Thai massage. Walk away with an overview of this modality’s origins, an understanding of efficient body mechanics, and a dynamic approach to the energy lines of the body through rocking, compressions, and gentle stretching.

Join me at one of our local yoga studios for an upcoming workshop, or contact me to inquire about scheduling a private or small group session.