I am a licensed massage therapist specializing in Traditional Thai massage, a dynamic practice on a mat on the floor incorporating acupressure points, stretching, and sustained compressions. This modality has Ayurvedic and Buddhist roots and is part of a larger system of Thai traditional medicine that honors our bodies’ elemental constitutions and holistically supports our quest for energetic and physical balance. I have over 100 hours of continuing education in this field, having trained at the International Institute for Massage in Thailand, with internationally renown teachers at the annual Thai Massage Summit, and with accomplished Thai massage instructors here in Asheville.

I also practice Ashiatsu massage — a deep-tissue, skin-to-skin modality delivering consistent, broad pressure using the feet. This style is incredibly nourishing and invites you to drop into a state of deep rest.

With these skill sets I am able to offer fully customized sessions catered to your unique needs. Whether you are seeking a traditional Thai massage, an integrative Ashiatsu massage, or a fusion of both, you can trust that I will bring my full presence and loving attention to our sessions. It is my intention to listen deeply with all my available senses in order to meet you right where you are, and provide a space in which you feel safe to rest deeply, feel your feelings, and receive the tender loving care you deserve.

I offer a range of traditional Thai therapies to compliment your sessions, including Luk Pra Kob (heated herbal compress), Tok Sen (wooden tools used for vibrating the muscles), and Pa Khao Ma (a sarong used for assisted stretching). These are all incorporated into your massage as they call to me in the moment, or upon request. Please inquire to learn more and experience some of these unique modalities firsthand! I also work with an anti-inflammatory Thai herbal liniment and offer a high-grade CBD oil by request.

I am grateful to be on the Yoga path as a teacher and a forever student. My approach is pared-down and gentle with a focus on the nourishing and empowering Ujjayi breath, the foundation from which all movement arises. This keeps us practicing within our body’s natural elasticity, reducing chance of injury or strain and offering a space to be present with our senses and emotions. My style is devotional and often incorporates mantra, song, and prayer. I’d love to share this simple practice with you as it has been shared with me, moving and breathing together as we remind each other of our inherent cosmic beauty and perfection.

I am available for private or small-group Yoga sessions, and also teach public and private Thai massage workshops in the Asheville area. Please reach out to add a memorable, connective experience to your next event!

Thank you for considering Eli Thai as a part of your self-care!