Hello! My name is Eli,
and I’m here to support and guide you through the embodied practices of breathing, moving, and singing to cultivate deeper intimacy with your Self.
As a multidisciplinary artist, yogi, and massage therapist, I value heart-centered connection, creative collaboration, and direct experience. I believe that by participating in somatic practices like breathing, moving the body, hands-on connection, and singing, we cultivate the kind of profound intimacy with ourselves that enables us to love without fear and feel sovereign in our choices.
Through my creative, spiritual, and entrepreneurial endeavors I have learned firsthand that we can use everything that happens to us as a means of waking up. When we alchemize our pain, we expand our capacity for health, prosperity, and peace. The secret is: We all carry a Light within; however, it is concealed by our limiting belief systems. It is our life’s work to peel off the layers of fear, resentments, and blame to embrace our greatness, in order to reveal and ultimately share that Light. I personally recommend prioritizing breath, movement, ritual, connection, and creative expression on this dynamic journey of learning to love ourselves… If you agree, let’s walk together!
Thank you for considering Eli Thai as a part of your self-care!









